I am so pleased our worlds have collided in this way
Certified Breathwork Practitioner
Ritual Breathwork is a somatic breathwork practice designed to regulate and reset the entire nervous system. Join us in ceremony rooted in sacred ancient medicine traditions designed to open the heart, unlock potential, elevate consciousness, and foster profound personal and collective transformation and healing...for the good of all.
Birth Doula
Certified by Blissful Birth Initiations -Olympia WA- Diksha Berebitsky; (over 1,500 births)
Birth is a sacred event- not only because a new soul is coming fourth but because the woman is facilitating this! It is an incredible physical, mental and emotional task. I am here to see you, hear you, bless you and protect your energy. I have been trained to see and support the body's biotensegrity through alignment, balance and intentional movement. The unique and subtle differences in the way you walk and sit everyday can affects the way you birth. Lets dive into the unknown together.
EXPERIENCE THE POWER OF BREATHWORK
Are you dealing with physical or emotional pain? Or maybe you're want to revitalize your lust for life? Wether you are completely new to breath work or a veteran you can gain insight, community and peace with this practice. Private and Zoom options available. Experience the physical, emotional and spiritual transformation of breath work through guided sessions tailored for you.
Get out of the mind and into the body
Where in your body do you carry stress, grief, or overwhelm? Learn unlock those doors and clean out the cobwebs of your emotional and physical body.
Stress Relief
Let go of stress and tension with Somatic Breathwork. Let go of years or lifetimes of emotional and physical heaviness. Restore balance to your mind and body, and feel rejuvenated.
Energy Healing
Experience the transformative effects of energy healing. Realign your energy centers and enhance your overall well-being.
Breathwork Services
Discover the power of breathwork with Private and Zoom options. Experience deep relaxation and inner peace through specialized techniques tailored for you.
Group Workshops
Join our group workshops to connect with others and explore the benefits of breathwork together. Enhance your well-being in a supportive community.
Personalized Sessions
Indulge in personalized breathwork sessions designed to meet your unique needs. Our experienced practitioners will guide you on a transformative journey.
Corporate Wellness
Boost productivity and morale in your workplace with our breathwork programs. Invest in your team's mental and emotional health for sustainable success.
GET IN TOUCH
BIRTH DOULA
Lets learn, prepare and let go. I believe each birth should be a beautiful and unique expression of the birthing person. We are all different. So I will get to know you to co-create and witness you in a birthing experience that is in alignment with your unique emotional, spiritual and physical needs.
Emotional & Physical Support
Receive compassionate care and guidance throughout your journey. I can guide you to have an optimal birth experience through movements designed for your specific needs. I offer breath work practices during and post pregnancy to prepare, release and digest your birth experience.
SAFETY
I believe one of the most important things is for you to feel SAFE when giving birth. OXYTOCIN and the nervous system are the drivers of birth. What can we do to encourage peace for you? That is what I am here for.
Empowerment
Feel empowered and confident in your choices. I am here to help you take control of your health and wellness. It is a judge free zone here! Lets make this your birth where you feel heard, seen and honored. I am here to do everything I can to make that happen.
Contact Me
Email me if you have questions